Summer bike training starts again

Every Thursday at 18:45, briefing at 18:55 and session starting at 7pm.

This month we have:
- Thursday 4th: pacing session on the A688
- Thursday 11th: hill reps at Witton Gilbert
- Thursday 18th: club duathlon at High Shincliffe
- Thursday 25th: hill reps at WG (tbc)

More detailed information, RSVP and tickets on TeamApp

Also on the cycling agenda:

- Weekly social Sunday rides, meeting at Greggs, Framwellgate Moor at 8:30 AM. See club social FB page for details.
- Croft Summer Series on Wednesday 10th May. This isn’t run by the club, but it’s a great opportunity for time trial practice in a traffic-free environment.

Swim

- Mixed ability session, Fridays at Wolsingham pool, 7-8pm.
(VIDEO ANALYSIS session on Friday 5th.)
- Jean’s Improvers block, Saturdays at Freemans Quay (FQ), 3-4pm. Tickets are via block booking, £16 for the month.
- CSS based session, Saturdays at FQ, 3-4pm.
- Long distance session, Saturdays at FQ, 3-5pm. Tickets are £6 per week.
- Junior session, Saturdays at FQ, 4:15-5pm.
- Mixed ability session, Saturdays at FQ, 4-5pm.

(RVSP and Tickets on TeamApp)

Not a club session, but VO2 max open water sessions at QE2 lake are also starting on Thursdays at 6pm. These are great opportunities for beginners with lots of safety cover and warm(ish) water. Wetsuits are mandatory! See fb social page for group trips/lift shares.

https://www.vo2maxracingevents.co.uk/swimming

Run

Track session with Elvet Striders, Wednesdays at Maiden Castle (yay!) 7-8pm. Very mixed-ability group – you’ll be sure to fit in!

Happy training!