I hope everyone is enjoying the late summer sun, and good luck to those with end of season races coming up :)

We have a quiet month on the bike training front, before we kick of with the block of winter turbo sessions, but here’s what’s still going on in September.

Swim

- Mixed ability session, Fridays at Wolsingham pool, 7-8pm.
- Jean’s Improvers block, Saturdays at Freemans Quay (FQ), 3-4pm. Tickets are now on a week by week basis.
- CSS based session, Saturdays at FQ, 3-4pm.
- Long distance session, Saturdays at FQ, 3-5pm. Tickets are £6 per week.
- Mixed ability session, Saturdays at FQ, 4-5pm.

(RVSP and Tickets on TeamApp)

Run

Track session with Elvet Striders, Wednesdays at Chester-le-street riverside stadium 7-8pm. Very mixed-ability group – you’ll be sure to fit in!

Note the new location starting September 13th (location Sept 6th is TBC).

Bike

- Weekly social Sunday rides, meeting at Greggs, Framwellgate Moor at 8:30 AM. See club social FB page for details.

Happy training!